Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623798012972 · Data last verified:
Compare Tourtière with another foodLog Tourtière in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tourtière?
Tourtière by Plaisir gastronomique has 274 kcal per 100 g. One serving (106 g) is about 290 kcal.
How much protein is in Tourtière?
Tourtière contains 12.3 g of protein per 100 g — about 13 g per 106 g serving.
Is Tourtière a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Tourtière low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 22.6 g of carbs come from starch and fiber rather than sugar.
Is Tourtière high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Tourtière have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (443.4 mg); points in favor come from protein (12.3 g). Overall that places it in band C.
How much Tourtière is 100 calories?
About 36 g of Tourtière equals 100 kcal.
Is Tourtière a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API