Other · Nutrition facts

Cheeseburger

255 kcal per 100 g, with 13.8 g protein, 20.7 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (145 g)
Good proteinIron richCalcium rich
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CheeseburgerNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
13.8 g
Protein
22% of calories
20.7 g
Carbs
32% of calories
13.1 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat5.5g28% DV
Trans fat0.7g
Cholesterol31mg10% DV
Sodium537.9mg23% DV
Potassium62.1mg1% DV
Calcium103.4mg8% DV
Iron103.4mg574% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612510095300 · Data last verified:

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Common questions

How many calories are in Cheeseburger?

Cheeseburger by premo has 255 kcal per 100 g. One serving (145 g) is about 370 kcal.

How much protein is in Cheeseburger?

Cheeseburger contains 13.8 g of protein per 100 g — about 20 g per 145 g serving.

Is Cheeseburger a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Cheeseburger high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cheeseburger high in sodium?

Yes — 537.9 mg of sodium per 100 g, about 23% of the daily value.

Why does Cheeseburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (537.9 mg); points in favor come from protein (13.8 g). Overall that places it in band C.

How much Cheeseburger is 100 calories?

About 39 g of Cheeseburger equals 100 kcal.

Is Cheeseburger a good source of calcium?

It is a moderate source: 103.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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