Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503018092621 · Data last verified:
Compare Quinoa Cocida with another foodLog Quinoa Cocida in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Quinoa Cocida?
Quinoa Cocida by SUPER FOODS has 140 kcal per 100 g. One serving (30 g) is about 42 kcal.
How much protein is in Quinoa Cocida?
Quinoa Cocida contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Quinoa Cocida high in carbs?
Yes — carbohydrates provide 73% of its calories (25.8 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.
Is Quinoa Cocida low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Cocida low in sodium?
Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Quinoa Cocida have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Quinoa Cocida is 100 calories?
About 71 g of Quinoa Cocida equals 100 kcal.
Is Quinoa Cocida high in sugar or fat?
Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Grains foods
Explore all →
Granola Light Kobber CacauKobber150 kcal · 5g proteinA
Arroz Integral Con Quinoabrillante167 kcal · 4.9g proteinA
Semillas De QuinoaAlipende149 kcal · 4.5g proteinA
Quinoa Real NegraEl Granero Integral, El Granero Integral Bio154 kcal · 12.9g proteinB
Radish Kimchi Fried RicePulmuone135 kcal · 2.5g proteinC
Kimchi Fried RiceAll Groo156 kcal · 3.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API