Condiments · Nutrition facts

Protein Würze Aus Würz-hefeflocken

345 kcal per 100 g, with 49 g protein, 14 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Protein Würze Aus Würz-hefeflockenNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
49 g
Protein
66% of calories
14 g
Carbs
19% of calories
5 g
Fat
15% of calories
Macro split
Protein 66%Carbs 19%Fat 15%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0.2g
Saturated fat1.8g9% DV
Cholesterol0.4mg0% DV
Sodium200mg9% DV
Potassium1700mg36% DV
Calcium130mg10% DV
Iron4.1mg23% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200256715 · Data last verified:

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4013200256715

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Common questions

How many calories are in Protein Würze Aus Würz-hefeflocken?

Protein Würze Aus Würz-hefeflocken by Rila, Velvare has 345 kcal per 100 g.

How much protein is in Protein Würze Aus Würz-hefeflocken?

Protein Würze Aus Würz-hefeflocken contains 49 g of protein per 100 g.

Is Protein Würze Aus Würz-hefeflocken a good source of protein?

Yes — 49 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Protein Würze Aus Würz-hefeflocken low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Protein Würze Aus Würz-hefeflocken a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Protein Würze Aus Würz-hefeflocken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (49 g). Overall that places it in band A.

How much Protein Würze Aus Würz-hefeflocken is 100 calories?

About 29 g of Protein Würze Aus Würz-hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Würze Aus Würz-hefeflocken a good source of potassium?

It is a good source: 1700 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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