Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070003103201 · Data last verified:
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Common questions
How many calories are in Bosh! Nooch! Nutritional Yeast?
Bosh! Nooch! Nutritional Yeast by Bosh! has 333 kcal per 100 g.
How much protein is in Bosh! Nooch! Nutritional Yeast?
Bosh! Nooch! Nutritional Yeast contains 50.7 g of protein per 100 g.
Is Bosh! Nooch! Nutritional Yeast a good source of protein?
Yes — 50.7 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Bosh! Nooch! Nutritional Yeast low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.
Is Bosh! Nooch! Nutritional Yeast low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Bosh! Nooch! Nutritional Yeast a good source of fiber?
It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.
Why does Bosh! Nooch! Nutritional Yeast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.7 g), protein (50.7 g). Overall that places it in band A.
How much Bosh! Nooch! Nutritional Yeast is 100 calories?
About 30 g of Bosh! Nooch! Nutritional Yeast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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