Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840531100745 · Data last verified:
Compare Soya Sauce with another foodLog Soya Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Soya Sauce?
Soya Sauce has 33 kcal per 100 g.
How much protein is in Soya Sauce?
Soya Sauce contains 6 g of protein per 100 g.
Is Soya Sauce keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Sauce high in sodium?
Yes — 7920 mg of sodium per 100 g, about 344% of the daily value.
Why does Soya Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7920 mg). Overall that places it in band C.
How much Soya Sauce is 100 calories?
About 303 g of Soya Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soya Sauce high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Soya Sauce high in sugar or fat?
Per 100 g it has 2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API