Condiments · Nutrition facts

Salsa Soja

44 kcal per 100 g, with 8.8 g protein, 2.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Salsa SojaNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
8.8 g
Protein
81% of calories
2.1 g
Carbs
19% of calories
0 g
Fat
0% of calories
Macro split
Protein 81%Carbs 19%Fat 0%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0g0% DV
Sodium6800mg296% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24048156 · Data last verified:

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Common questions

How many calories are in Salsa Soja?

Salsa Soja by La Villa has 44 kcal per 100 g.

How much protein is in Salsa Soja?

Salsa Soja contains 8.8 g of protein per 100 g.

Is Salsa Soja keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsa Soja high in sodium?

Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.

Why does Salsa Soja have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6800 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Salsa Soja is 100 calories?

About 227 g of Salsa Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Soja high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Salsa Soja high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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