Condiments · Nutrition facts

Melasse Hefeflocken

335 kcal per 100 g, with 49 g protein, 14.5 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Melasse HefeflockenNutri-Score ACompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
49 g
Protein
66% of calories
14.5 g
Carbs
19% of calories
5 g
Fat
15% of calories
Macro split
Protein 66%Carbs 19%Fat 15%

Nutrition facts

per 100 g
Fiber19.5g70% DV
Sugar7g
Saturated fat1.8g9% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024297001409 · Data last verified:

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4024297001409

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Common questions

How many calories are in Melasse Hefeflocken?

Melasse Hefeflocken by Naturata has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

How much protein is in Melasse Hefeflocken?

Melasse Hefeflocken contains 49 g of protein per 100 g — about 49 g per 100 g serving.

Is Melasse Hefeflocken a good source of protein?

Yes — 49 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Melasse Hefeflocken a good source of fiber?

It provides 19.5 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.

Why does Melasse Hefeflocken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19.5 g), protein (49 g). Overall that places it in band A.

How much Melasse Hefeflocken is 100 calories?

About 30 g of Melasse Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Melasse Hefeflocken high in sugar or fat?

Per 100 g it has 7 g sugar and 5 g fat (1.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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