Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595564523260 · Data last verified:
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Common questions
How many calories are in Protein Fit Müsli Chocolate & Almond?
Protein Fit Müsli Chocolate & Almond by Bona Vita has 467 kcal per 100 g. One serving (50 g) is about 234 kcal.
How much protein is in Protein Fit Müsli Chocolate & Almond?
Protein Fit Müsli Chocolate & Almond contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Protein Fit Müsli Chocolate & Almond a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Protein Fit Müsli Chocolate & Almond high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Protein Fit Müsli Chocolate & Almond low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Fit Müsli Chocolate & Almond a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Protein Fit Müsli Chocolate & Almond have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band B.
How much Protein Fit Müsli Chocolate & Almond is 100 calories?
About 21 g of Protein Fit Müsli Chocolate & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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