Sweets · Nutrition facts

Alpino Super Oats Chocolate

451 kcal per 100 g, with 25 g protein, 56 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Alpino Super Oats ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
25 g
Protein
21% of calories
56 g
Carbs
47% of calories
16.5 g
Fat
32% of calories
Macro split
Protein 21%Carbs 47%Fat 32%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar6g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium10.5mg0% DV
Potassium559.2mg12% DV
Calcium78.8mg6% DV
Iron5.4mg30% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906127551086 · Data last verified:

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8906127551086

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Common questions

How many calories are in Alpino Super Oats Chocolate?

Alpino Super Oats Chocolate by Alpino has 451 kcal per 100 g.

How much protein is in Alpino Super Oats Chocolate?

Alpino Super Oats Chocolate contains 25 g of protein per 100 g.

Is Alpino Super Oats Chocolate a good source of protein?

Yes — 25 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Alpino Super Oats Chocolate low in sodium?

Yes — just 10.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Alpino Super Oats Chocolate a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Alpino Super Oats Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from fiber (11.3 g), protein (25 g). Overall that places it in band A.

How much Alpino Super Oats Chocolate is 100 calories?

About 22 g of Alpino Super Oats Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alpino Super Oats Chocolate high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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