Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890625293 · Data last verified:
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Common questions
How many calories are in High Protein Granola - Chocolate Coconut?
High Protein Granola - Chocolate Coconut by Wegmans has 443 kcal per 100 g. One serving (61 g) is about 270 kcal.
How much protein is in High Protein Granola - Chocolate Coconut?
High Protein Granola - Chocolate Coconut contains 24.6 g of protein per 100 g — about 15 g per 61 g serving.
Is High Protein Granola - Chocolate Coconut a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is High Protein Granola - Chocolate Coconut high in sugar?
Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is High Protein Granola - Chocolate Coconut a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does High Protein Granola - Chocolate Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (16.4 g), saturated fat (3.3 g); points in favor come from fiber (4.9 g), protein (24.6 g). Overall that places it in band C.
How much High Protein Granola - Chocolate Coconut is 100 calories?
About 23 g of High Protein Granola - Chocolate Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Granola - Chocolate Coconut high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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