Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391534951018 · Data last verified:
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Common questions
How many calories are in Salted Caramel Porridge?
Salted Caramel Porridge has 549 kcal per 100 g.
How much protein is in Salted Caramel Porridge?
Salted Caramel Porridge contains 7.2 g of protein per 100 g.
Is Salted Caramel Porridge a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Salted Caramel Porridge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal); points in favor come from fiber (3 g). Overall that places it in band C.
How much Salted Caramel Porridge is 100 calories?
About 18 g of Salted Caramel Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salted Caramel Porridge high in calories?
Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
Is Salted Caramel Porridge high in sugar or fat?
Per 100 g it has 2.8 g sugar and 3.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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