Snacks · Nutrition facts

Popcorn Chicken

by Maple Leaf

219 kcal per 100 g, with 12.5 g protein, 20.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

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Popcorn ChickenNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.5 g
Protein
22% of calories
20.3 g
Carbs
35% of calories
10.9 g
Fat
43% of calories
Macro split
Protein 22%Carbs 35%Fat 43%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat1.6g8% DV
Sodium437.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100252199 · Data last verified:

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Barcode

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0063100252199

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Common questions

How many calories are in Popcorn Chicken?

Popcorn Chicken by Maple Leaf has 219 kcal per 100 g.

How much protein is in Popcorn Chicken?

Popcorn Chicken contains 12.5 g of protein per 100 g.

Is Popcorn Chicken a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Popcorn Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Chicken a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Popcorn Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (437.5 mg); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band A.

How much Popcorn Chicken is 100 calories?

About 46 g of Popcorn Chicken equals 100 kcal.

Is Popcorn Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (1.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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