Snacks · Nutrition facts

Taiwanese Popcorn Chicken With Soy Garlic Sauce

186 kcal per 100 g, with 10 g protein, 20 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Good protein
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Taiwanese Popcorn Chicken With Soy Garlic SauceNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
20 g
Carbs
45% of calories
6.4 g
Fat
32% of calories
Macro split
Protein 23%Carbs 45%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol32.1mg11% DV
Sodium842.9mg37% DV
Potassium28.6mg1% DV
Calcium14.3mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850055317406 · Data last verified:

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0850055317406

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Common questions

How many calories are in Taiwanese Popcorn Chicken With Soy Garlic Sauce?

Taiwanese Popcorn Chicken With Soy Garlic Sauce by Laoban has 186 kcal per 100 g. One serving (140 g) is about 260 kcal.

How much protein is in Taiwanese Popcorn Chicken With Soy Garlic Sauce?

Taiwanese Popcorn Chicken With Soy Garlic Sauce contains 10 g of protein per 100 g — about 14 g per 140 g serving.

Is Taiwanese Popcorn Chicken With Soy Garlic Sauce a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Taiwanese Popcorn Chicken With Soy Garlic Sauce high in sodium?

Yes — 842.9 mg of sodium per 100 g, about 37% of the daily value.

Why does Taiwanese Popcorn Chicken With Soy Garlic Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (842.9 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Taiwanese Popcorn Chicken With Soy Garlic Sauce is 100 calories?

About 54 g of Taiwanese Popcorn Chicken With Soy Garlic Sauce equals 100 kcal.

Is Taiwanese Popcorn Chicken With Soy Garlic Sauce high in sugar or fat?

Per 100 g it has 10.7 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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