Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859146006168 · Data last verified:
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Common questions
How many calories are in Trubar?
Trubar by DAYDREAMING ABOUT DONUTS has 190 kcal per 100 g. One serving (50 g) is about 95 kcal.
How much protein is in Trubar?
Trubar contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Trubar a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Trubar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Trubar low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trubar a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Trubar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
How much Trubar is 100 calories?
About 53 g of Trubar equals 100 kcal.
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