Snack On The Run! Chicken Salad & Crackers

Snack On The Run! Chicken Salad & Crackers by BUMBLE BEE has 183 kcal per 100 g. One serving (100 g) is about 183 kcal.

Snack On The Run! Chicken Salad & Crackers contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band B.

About 55 g of Snack On The Run! Chicken Salad & Crackers equals 100 kcal.

Per 100 g it has 5 g sugar and 11.5 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.