Other · Nutrition facts

Pan De Molde

by Lider

253 kcal per 100 g, with 13.2 g protein, 44 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Pan De MoldeNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13.2 g
Protein
21% of calories
44 g
Carbs
70% of calories
2.7 g
Fat
9% of calories
Macro split
Protein 21%Carbs 70%Fat 9%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar5.7g
Saturated fat1g5% DV
Sodium351000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803495003227 · Data last verified:

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Barcode

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7803495003227

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Common questions

How many calories are in Pan De Molde?

Pan De Molde by Lider has 253 kcal per 100 g.

How much protein is in Pan De Molde?

Pan De Molde contains 13.2 g of protein per 100 g.

Is Pan De Molde a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pan De Molde high in carbs?

Yes — carbohydrates provide 70% of its calories (44 g per 100 g, of which 5.7 g is sugar). It also delivers 5.6 g of fiber.

Is Pan De Molde high in sodium?

Yes — 351000 mg of sodium per 100 g, about 15261% of the daily value.

Is Pan De Molde a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pan De Molde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (351000 mg); points in favor come from fiber (5.6 g), protein (13.2 g). Overall that places it in band C.

How much Pan De Molde is 100 calories?

About 40 g of Pan De Molde equals 100 kcal.

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