Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804660810008 · Data last verified:
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Common questions
How many calories are in Biopan Multigrano?
Biopan Multigrano by Sabores Del Castillo has 245 kcal per 100 g. One serving (50 g) is about 122 kcal.
How much protein is in Biopan Multigrano?
Biopan Multigrano contains 10.1 g of protein per 100 g — about 5 g per 50 g serving.
Is Biopan Multigrano a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Biopan Multigrano high in carbs?
Yes — carbohydrates provide 71% of its calories (42.6 g per 100 g, of which 2.4 g is sugar).
Why does Biopan Multigrano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.1 g). Overall that places it in band B.
How much Biopan Multigrano is 100 calories?
About 41 g of Biopan Multigrano equals 100 kcal.
Is Biopan Multigrano high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.2 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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