Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803495005719 · Data last verified:
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Common questions
How many calories are in Multigrano?
Multigrano by Amada has 233 kcal per 100 g. One serving (50 g) is about 116 kcal.
How much protein is in Multigrano?
Multigrano contains 12.7 g of protein per 100 g — about 6.4 g per 50 g serving.
Is Multigrano a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Multigrano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Multigrano is 100 calories?
About 43 g of Multigrano equals 100 kcal.
Is Multigrano high in sugar or fat?
Per 100 g it has 8.6 g sugar and 3.3 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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