Fish & Seafood · Nutrition facts

Palitos De Mar

139 kcal per 100 g, with 6.5 g protein, 18 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Palitos De MarNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
6.5 g
Protein
18% of calories
18 g
Carbs
51% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat0.4g2% DV
Cholesterol21.9mg7% DV
Sodium680mg30% DV
Potassium133.4mg3% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876095579 · Data last verified:

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Barcode

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8431876095579

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Common questions

How many calories are in Palitos De Mar?

Palitos De Mar by Carrefour has 139 kcal per 100 g.

How much protein is in Palitos De Mar?

Palitos De Mar contains 6.5 g of protein per 100 g.

Is Palitos De Mar high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Palitos De Mar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Palitos De Mar is 100 calories?

About 72 g of Palitos De Mar equals 100 kcal.

Is Palitos De Mar high in sugar or fat?

Per 100 g it has 5.2 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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