Grains · Nutrition facts

Oatopia Naturally Oat Of This World Original Oat B

454 kcal per 100 g, with 6.2 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 60 g
Calorie dense
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Oatopia Naturally Oat Of This World Original Oat BNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
6% of calories
58 g
Carbs
52% of calories
21 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar27g
Saturated fat8.9g44% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065012380101 · Data last verified:

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Common questions

How many calories are in Oatopia Naturally Oat Of This World Original Oat B?

Oatopia Naturally Oat Of This World Original Oat B by Oatopia has 454 kcal per 100 g. One serving (60 g) is about 272 kcal.

How much protein is in Oatopia Naturally Oat Of This World Original Oat B?

Oatopia Naturally Oat Of This World Original Oat B contains 6.2 g of protein per 100 g — about 3.7 g per 60 g serving.

Is Oatopia Naturally Oat Of This World Original Oat B high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Oatopia Naturally Oat Of This World Original Oat B high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Oatopia Naturally Oat Of This World Original Oat B a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Oatopia Naturally Oat Of This World Original Oat B have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (27 g), saturated fat (8.9 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Oatopia Naturally Oat Of This World Original Oat B is 100 calories?

About 22 g of Oatopia Naturally Oat Of This World Original Oat B equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatopia Naturally Oat Of This World Original Oat B high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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