Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251522195 · Data last verified:
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Common questions
How many calories are in Mini Blueberry Wheats?
Mini Blueberry Wheats by Morrisons has 333 kcal per 100 g.
How much protein is in Mini Blueberry Wheats?
Mini Blueberry Wheats contains 7.9 g of protein per 100 g.
Is Mini Blueberry Wheats high in carbs?
Yes — carbohydrates provide 86% of its calories (70.8 g per 100 g, of which 17 g is sugar). It also delivers 8.2 g of fiber.
Is Mini Blueberry Wheats high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Mini Blueberry Wheats low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mini Blueberry Wheats a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mini Blueberry Wheats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (8.2 g). Overall that places it in band A.
How much Mini Blueberry Wheats is 100 calories?
About 30 g of Mini Blueberry Wheats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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