Snacks · Nutrition facts

Loaded Millionaire's

by Marks & Spencer

461 kcal per 100 g, with 4.3 g protein, 63.7 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Loaded Millionaire'sNutri-Score ECompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
4.3 g
Protein
4% of calories
63.7 g
Carbs
56% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar47.3g
Saturated fat12.1g60% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29139187 · Data last verified:

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Common questions

How many calories are in Loaded Millionaire's?

Loaded Millionaire's by Marks & Spencer has 461 kcal per 100 g.

How much protein is in Loaded Millionaire's?

Loaded Millionaire's contains 4.3 g of protein per 100 g.

Is Loaded Millionaire's high in sugar?

Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Loaded Millionaire's high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Loaded Millionaire's have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (47.3 g), saturated fat (12.1 g). Overall that places it in band E.

How much Loaded Millionaire's is 100 calories?

About 22 g of Loaded Millionaire's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Loaded Millionaire's high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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