Snacks · Nutrition facts

Fully Loaded Cookie Dough Brownie Bites

439 kcal per 100 g, with 4.5 g protein, 63.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (22 g)
Calorie dense
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Fully Loaded Cookie Dough Brownie BitesNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
4.5 g
Protein
4% of calories
63.9 g
Carbs
59% of calories
18 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar47.5g
Saturated fat10.8g54% DV
Sodium157mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29139200 · Data last verified:

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Common questions

How many calories are in Fully Loaded Cookie Dough Brownie Bites?

Fully Loaded Cookie Dough Brownie Bites by M&S has 439 kcal per 100 g. One serving (22 g) is about 97 kcal.

How much protein is in Fully Loaded Cookie Dough Brownie Bites?

Fully Loaded Cookie Dough Brownie Bites contains 4.5 g of protein per 100 g — about 1 g per 22 g serving.

Is Fully Loaded Cookie Dough Brownie Bites high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Fully Loaded Cookie Dough Brownie Bites high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Fully Loaded Cookie Dough Brownie Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (47.5 g), saturated fat (10.8 g). Overall that places it in band E.

How much Fully Loaded Cookie Dough Brownie Bites is 100 calories?

About 23 g of Fully Loaded Cookie Dough Brownie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fully Loaded Cookie Dough Brownie Bites high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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