Chipster Belin

Chipster Belin by Belin has 472 kcal per 100 g. One serving (30 g) is about 142 kcal.

Chipster Belin contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), saturated fat (9.2 g), sodium (1200 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Chipster Belin equals 100 kcal. It is energy-dense, so small amounts add up quickly.