Lentil Pasta & Vegan Cheese

Lentil Pasta & Vegan Cheese by Gogo Quinoa has 365 kcal per 100 g.

Lentil Pasta & Vegan Cheese contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 73% of its calories (65.9 g per 100 g, of which 2.4 g is sugar). It also delivers 5.9 g of fiber.

Yes — 623.5 mg of sodium per 100 g, about 27% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (623.5 mg); points in favor come from fiber (5.9 g), protein (20 g). Overall that places it in band B.

About 27 g of Lentil Pasta & Vegan Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.