Recipe Made Milk Oats Made Extraordinary Moma Glut

Recipe Made Milk Oats Made Extraordinary Moma Glut by MOMA has 361 kcal per 100 g. One serving (70 g) is about 253 kcal.

Recipe Made Milk Oats Made Extraordinary Moma Glut contains 14 g of protein per 100 g — about 9.8 g per 70 g serving.

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (63.7 g per 100 g, of which 25.9 g is sugar). It also delivers 6.5 g of fiber.

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (25.9 g); points in favor come from fiber (6.5 g), protein (14 g). Overall that places it in band B.