Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501761014 · Data last verified:
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Common questions
How many calories are in Hinter-kochschinken?
Hinter-kochschinken by GUT & GÜNSTIG has 109 kcal per 100 g. One serving (29 g) is about 31 kcal.
How much protein is in Hinter-kochschinken?
Hinter-kochschinken contains 19.5 g of protein per 100 g — about 5.6 g per 29 g serving.
Is Hinter-kochschinken a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Hinter-kochschinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hinter-kochschinken high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Hinter-kochschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Hinter-kochschinken is 100 calories?
About 92 g of Hinter-kochschinken equals 100 kcal.
Is Hinter-kochschinken a good source of potassium?
It is a moderate source: 362.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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