Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4314240074537 · Data last verified:
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Common questions
How many calories are in Schinken-fleischwurst?
Schinken-fleischwurst by viel Leicht has 88 kcal per 100 g.
How much protein is in Schinken-fleischwurst?
Schinken-fleischwurst contains 15 g of protein per 100 g.
Is Schinken-fleischwurst a good source of protein?
Yes — 15 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.
Is Schinken-fleischwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken-fleischwurst high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Schinken-fleischwurst have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Schinken-fleischwurst is 100 calories?
About 114 g of Schinken-fleischwurst equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schinken-fleischwurst high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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