Meat · Nutrition facts

Kochhinterschinken Spitzenqualität

108 kcal per 100 g, with 19.5 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kochhinterschinken SpitzenqualitätNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
19.5 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol73.1mg24% DV
Sodium1000mg43% DV
Potassium354.8mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268503440 · Data last verified:

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4316268503440

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Common questions

How many calories are in Kochhinterschinken Spitzenqualität?

Kochhinterschinken Spitzenqualität by Ein Herz für Erzeuger has 108 kcal per 100 g.

How much protein is in Kochhinterschinken Spitzenqualität?

Kochhinterschinken Spitzenqualität contains 19.5 g of protein per 100 g.

Is Kochhinterschinken Spitzenqualität a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Kochhinterschinken Spitzenqualität keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kochhinterschinken Spitzenqualität high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Kochhinterschinken Spitzenqualität have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Kochhinterschinken Spitzenqualität is 100 calories?

About 93 g of Kochhinterschinken Spitzenqualität equals 100 kcal.

Is Kochhinterschinken Spitzenqualität a good source of potassium?

It is a moderate source: 354.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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