Meat · Nutrition facts

Kochhinterschinken

by Hofmaier

108 kcal per 100 g, with 19.5 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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KochhinterschinkenNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
19.5 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1g5% DV
Cholesterol72.5mg24% DV
Sodium944mg41% DV
Potassium351.6mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268660594 · Data last verified:

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4316268660594

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Common questions

How many calories are in Kochhinterschinken?

Kochhinterschinken by Hofmaier has 108 kcal per 100 g.

How much protein is in Kochhinterschinken?

Kochhinterschinken contains 19.5 g of protein per 100 g.

Is Kochhinterschinken a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Kochhinterschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kochhinterschinken high in sodium?

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Why does Kochhinterschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (944 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Kochhinterschinken is 100 calories?

About 93 g of Kochhinterschinken equals 100 kcal.

Is Kochhinterschinken high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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