Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268463324 · Data last verified:
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Common questions
How many calories are in Metzger-schinken?
Metzger-schinken by Hofmaier, Kupfer has 112 kcal per 100 g.
How much protein is in Metzger-schinken?
Metzger-schinken contains 19.5 g of protein per 100 g.
Is Metzger-schinken a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Metzger-schinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Metzger-schinken high in sodium?
Yes — 910 mg of sodium per 100 g, about 40% of the daily value.
Why does Metzger-schinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (910 mg); points in favor come from protein (19.5 g). Overall that places it in band C.
How much Metzger-schinken is 100 calories?
About 89 g of Metzger-schinken equals 100 kcal.
Is Metzger-schinken a good source of potassium?
It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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