Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897061360930 · Data last verified:
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Common questions
How many calories are in Garlic Basil Protein Mix Edamame & Chickpea?
Garlic Basil Protein Mix Edamame & Chickpea by Superbeans by Hey! Chips has 440 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Garlic Basil Protein Mix Edamame & Chickpea?
Garlic Basil Protein Mix Edamame & Chickpea contains 28 g of protein per 100 g — about 7 g per 25 g serving.
Is Garlic Basil Protein Mix Edamame & Chickpea a good source of protein?
Yes — 28 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Garlic Basil Protein Mix Edamame & Chickpea high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Garlic Basil Protein Mix Edamame & Chickpea a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Garlic Basil Protein Mix Edamame & Chickpea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (4 g), sodium (640 mg); points in favor come from fiber (12 g), protein (28 g). Overall that places it in band C.
How much Garlic Basil Protein Mix Edamame & Chickpea is 100 calories?
About 23 g of Garlic Basil Protein Mix Edamame & Chickpea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Basil Protein Mix Edamame & Chickpea high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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