Other · Nutrition facts

Grana Padano

526 kcal per 100 g, with 16 g protein, 25 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Grana PadanoNutri-Score CCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
27% of calories
25 g
Carbs
42% of calories
8 g
Fat
31% of calories
Macro split
Protein 27%Carbs 42%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat5g25% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2144540005632 · Data last verified:

Compare Grana Padano with another food

Barcode

scan it with any barcode app

2144540005632

Dietly — AI Calorie Counter

Log Grana Padano in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Grana Padano?

Grana Padano has 526 kcal per 100 g.

How much protein is in Grana Padano?

Grana Padano contains 16 g of protein per 100 g.

Is Grana Padano a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Grana Padano high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Grana Padano low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Grana Padano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (5 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Grana Padano is 100 calories?

About 19 g of Grana Padano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grana Padano high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API