Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803480001399 · Data last verified:
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Common questions
How many calories are in Pan Calabaza Nuez?
Pan Calabaza Nuez by Fuchs has 544 kcal per 100 g. One serving (50 g) is about 272 kcal.
How much protein is in Pan Calabaza Nuez?
Pan Calabaza Nuez contains 30 g of protein per 100 g — about 15 g per 50 g serving.
Is Pan Calabaza Nuez a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Pan Calabaza Nuez high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Pan Calabaza Nuez a good source of fiber?
It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Pan Calabaza Nuez have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (720 mg); points in favor come from fiber (10.8 g), protein (30 g). Overall that places it in band C.
How much Pan Calabaza Nuez is 100 calories?
About 18 g of Pan Calabaza Nuez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Calabaza Nuez high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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