Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4812515570895 · Data last verified:
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Common questions
How many calories are in Contramuslo De Pollo?
Contramuslo De Pollo has 509 kcal per 100 g.
How much protein is in Contramuslo De Pollo?
Contramuslo De Pollo contains 37.2 g of protein per 100 g.
Is Contramuslo De Pollo a good source of protein?
Yes — 37.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Contramuslo De Pollo high in sugar?
Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Contramuslo De Pollo high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Is Contramuslo De Pollo a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Contramuslo De Pollo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (20.9 g), saturated fat (4.5 g), sodium (1240 mg); points in favor come from fiber (11.2 g), protein (37.2 g). Overall that places it in band D.
How much Contramuslo De Pollo is 100 calories?
About 20 g of Contramuslo De Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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