Other · Nutrition facts

Gardetto’s Aged Cheddar

500 kcal per 100 g, with 9.4 g protein, 62.5 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (32 g)
Good proteinCalorie denseIron rich
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Gardetto’s Aged CheddarNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
9.4 g
Protein
8% of calories
62.5 g
Carbs
52% of calories
21.9 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1218.8mg53% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0160000221130 · Data last verified:

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Common questions

How many calories are in Gardetto’s Aged Cheddar?

Gardetto’s Aged Cheddar by Gardetto’s has 500 kcal per 100 g. One serving (32 g) is about 160 kcal.

How much protein is in Gardetto’s Aged Cheddar?

Gardetto’s Aged Cheddar contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Gardetto’s Aged Cheddar high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Gardetto’s Aged Cheddar high in sodium?

Yes — 1218.8 mg of sodium per 100 g, about 53% of the daily value.

Is Gardetto’s Aged Cheddar a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Gardetto’s Aged Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g), sodium (1218.8 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band D.

How much Gardetto’s Aged Cheddar is 100 calories?

About 20 g of Gardetto’s Aged Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gardetto’s Aged Cheddar high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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