Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01619823 · Data last verified:
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Common questions
How many calories are in Nachos Natural Ecológicos?
Nachos Natural Ecológicos by Veritas has 476 kcal per 100 g.
How much protein is in Nachos Natural Ecológicos?
Nachos Natural Ecológicos contains 6 g of protein per 100 g.
Is Nachos Natural Ecológicos low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Nachos Natural Ecológicos a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Nachos Natural Ecológicos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (440 mg); points in favor come from fiber (6.9 g). Overall that places it in band C.
How much Nachos Natural Ecológicos is 100 calories?
About 21 g of Nachos Natural Ecológicos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nachos Natural Ecológicos high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Nachos Natural Ecológicos high in sugar or fat?
Per 100 g it has 0.9 g sugar and 21 g fat (2.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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