Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01883558 · Data last verified:
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Common questions
How many calories are in Nuss Hafer Crinchy?
Nuss Hafer Crinchy by Alnatura has 486 kcal per 100 g.
How much protein is in Nuss Hafer Crinchy?
Nuss Hafer Crinchy contains 9.6 g of protein per 100 g.
Is Nuss Hafer Crinchy high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Nuss Hafer Crinchy low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Nuss Hafer Crinchy a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Nuss Hafer Crinchy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (15 g); points in favor come from fiber (7.2 g), protein (9.6 g). Overall that places it in band B.
How much Nuss Hafer Crinchy is 100 calories?
About 21 g of Nuss Hafer Crinchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss Hafer Crinchy high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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