Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346003013 · Data last verified:
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Common questions
How many calories are in Taco Shells?
Taco Shells by Great Value has 500 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Taco Shells?
Taco Shells contains 9.1 g of protein per 100 g — about 2 g per 22 g serving.
Is Taco Shells low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 63.6 g of carbs come from starch and fiber rather than sugar.
Is Taco Shells high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Taco Shells low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Taco Shells a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Taco Shells have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (11.4 g); points in favor come from fiber (4.5 g), protein (9.1 g). Overall that places it in band C.
How much Taco Shells is 100 calories?
About 20 g of Taco Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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