Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041460355521 · Data last verified:
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Common questions
How many calories are in Flour Tortilla Mix?
Flour Tortilla Mix has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.
How much protein is in Flour Tortilla Mix?
Flour Tortilla Mix contains 8.1 g of protein per 100 g — about 3 g per 37 g serving.
Is Flour Tortilla Mix high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Flour Tortilla Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (865 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Flour Tortilla Mix is 100 calories?
About 25 g of Flour Tortilla Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flour Tortilla Mix high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Flour Tortilla Mix a good source of potassium?
It is a moderate source: 573.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Flour Tortilla Mix a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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