Snacks · Nutrition facts

Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate

by Duchy Organic,Waitrose,Waitrose & Partners

531 kcal per 100 g, with 5 g protein, 58.8 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Serving: 12.5g
Calorie denseIron richPotassium
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Duchy Organic Stem Ginger Biscuits Coated In Dark ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
5 g
Protein
4% of calories
58.8 g
Carbs
45% of calories
30.1 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar38.2g
Saturated fat18.4g92% DV
Cholesterol46.3mg15% DV
Sodium160mg7% DV
Potassium448.1mg10% DV
Calcium41.2mg3% DV
Iron6mg33% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169149829 · Data last verified:

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5000169149829

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Common questions

How many calories are in Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate?

Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate by Duchy Organic,Waitrose,Waitrose & Partners has 531 kcal per 100 g. One serving (12 g) is about 66 kcal.

How much protein is in Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate?

Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Why does Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (38.2 g), saturated fat (18.4 g). Overall that places it in band E.

How much Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate is 100 calories?

About 19 g of Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Duchy Organic Stem Ginger Biscuits Coated In Dark Chocolate a good source of potassium?

It is a moderate source: 448.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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