Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023923532977 · Data last verified:
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Common questions
How many calories are in Crunchy Sticks?
Crunchy Sticks by Earth's Best has 500 kcal per 100 g.
How much protein is in Crunchy Sticks?
Crunchy Sticks contains 14.3 g of protein per 100 g.
Is Crunchy Sticks a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Crunchy Sticks high in carbs?
Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 0 g is sugar).
Is Crunchy Sticks low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Crunchy Sticks low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Crunchy Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Crunchy Sticks is 100 calories?
About 20 g of Crunchy Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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