Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059321002113 · Data last verified:
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Common questions
How many calories are in Crunchy Nut Choc & Peaunut Bar?
Crunchy Nut Choc & Peaunut Bar by Kellogg's has 485 kcal per 100 g.
How much protein is in Crunchy Nut Choc & Peaunut Bar?
Crunchy Nut Choc & Peaunut Bar contains 14 g of protein per 100 g.
Is Crunchy Nut Choc & Peaunut Bar a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crunchy Nut Choc & Peaunut Bar high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Crunchy Nut Choc & Peaunut Bar high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Crunchy Nut Choc & Peaunut Bar a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crunchy Nut Choc & Peaunut Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (22 g), saturated fat (10 g); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band D.
How much Crunchy Nut Choc & Peaunut Bar is 100 calories?
About 21 g of Crunchy Nut Choc & Peaunut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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