Nuts & Seeds · Nutrition facts

Orange & Almond

509 kcal per 100 g, with 11.1 g protein, 49.7 g carbs and 33.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Orange & AlmondNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
11.1 g
Protein
8% of calories
49.7 g
Carbs
37% of calories
33.4 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar42g
Saturated fat17.1g86% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060315921136 · Data last verified:

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5060315921136

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Common questions

How many calories are in Orange & Almond?

Orange & Almond has 509 kcal per 100 g.

How much protein is in Orange & Almond?

Orange & Almond contains 11.1 g of protein per 100 g.

Is Orange & Almond a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Orange & Almond high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Orange & Almond high in saturated fat?

It has 17.1 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Orange & Almond low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Orange & Almond a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Orange & Almond have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (42 g), saturated fat (17.1 g); points in favor come from fiber (6.1 g), protein (11.1 g). Overall that places it in band D.

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