Fish & Seafood · Nutrition facts

Colin D'alaska À La Marinière

75 kcal per 100 g, with 10 g protein, 2.8 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Colin D'alaska À La MarinièreNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
55% of calories
2.8 g
Carbs
15% of calories
2.4 g
Fat
30% of calories
Macro split
Protein 55%Carbs 15%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599740005309 · Data last verified:

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3599740005309

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Common questions

How many calories are in Colin D'alaska À La Marinière?

Colin D'alaska À La Marinière by Findus has 75 kcal per 100 g.

How much protein is in Colin D'alaska À La Marinière?

Colin D'alaska À La Marinière contains 10 g of protein per 100 g.

Is Colin D'alaska À La Marinière a good source of protein?

Yes — 10 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Colin D'alaska À La Marinière keto-friendly?

With 2.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Colin D'alaska À La Marinière have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Colin D'alaska À La Marinière is 100 calories?

About 133 g of Colin D'alaska À La Marinière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Colin D'alaska À La Marinière high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.4 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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