Fish & Seafood · Nutrition facts

Meeresfrüchtemischung

86 kcal per 100 g, with 10.5 g protein, 4.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 300g
Good proteinLow carb
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MeeresfrüchtemischungNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
10.5 g
Protein
50% of calories
4.4 g
Carbs
21% of calories
2.8 g
Fat
29% of calories
Macro split
Protein 50%Carbs 21%Fat 29%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489237563 · Data last verified:

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Barcode

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4056489237563

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Common questions

How many calories are in Meeresfrüchtemischung?

Meeresfrüchtemischung by Eridanous, Eridanus has 86 kcal per 100 g. One serving (300 g) is about 258 kcal.

How much protein is in Meeresfrüchtemischung?

Meeresfrüchtemischung contains 10.5 g of protein per 100 g — about 31.5 g per 300 g serving.

Is Meeresfrüchtemischung a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Meeresfrüchtemischung keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meeresfrüchtemischung high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Meeresfrüchtemischung have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Meeresfrüchtemischung is 100 calories?

About 116 g of Meeresfrüchtemischung equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meeresfrüchtemischung high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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