Coconut Chilli And Lime Prawns

Coconut Chilli And Lime Prawns by Ocean sea has 106 kcal per 100 g. One serving (78 g) is about 83 kcal.

Coconut Chilli And Lime Prawns contains 13.3 g of protein per 100 g — about 10.4 g per 78 g serving.

Yes — 13.3 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 4.6 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.

About 94 g of Coconut Chilli And Lime Prawns equals 100 kcal.

Per 100 g it has 3.9 g sugar and 3.7 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.