Fish & Seafood · Nutrition facts

Cocktail De Marisco

75 kcal per 100 g, with 9.8 g protein, 3.9 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Cocktail De MariscoNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
9.8 g
Protein
53% of calories
3.9 g
Carbs
21% of calories
2.1 g
Fat
26% of calories
Macro split
Protein 53%Carbs 21%Fat 26%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489696216 · Data last verified:

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4056489696216

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Common questions

How many calories are in Cocktail De Marisco?

Cocktail De Marisco by Lidl has 75 kcal per 100 g.

How much protein is in Cocktail De Marisco?

Cocktail De Marisco contains 9.8 g of protein per 100 g.

Is Cocktail De Marisco keto-friendly?

With 3.9 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cocktail De Marisco high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Cocktail De Marisco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Cocktail De Marisco is 100 calories?

About 133 g of Cocktail De Marisco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocktail De Marisco high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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