Tuna Mexican Style Salsa

Tuna Mexican Style Salsa by PORTVIEW has 108 kcal per 100 g. One serving (95 g) is about 103 kcal.

Tuna Mexican Style Salsa contains 13.1 g of protein per 100 g — about 12.4 g per 95 g serving.

Yes — 13.1 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.7 mg); points in favor come from protein (13.1 g). Overall that places it in band A.

About 93 g of Tuna Mexican Style Salsa equals 100 kcal.

Per 100 g it has 2 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.